JOY in Practice — Interactive Roadmap

Reflection

1. It is painful to feel alone. Who are your “people”? Who do you call or text when something good happens? Have you reached out to let them know you need support?
2. Even small periods of interaction can help. Where are safe places you can go to socialize?
3. If you don’t feel comfortable reaching out to the people in your life, consider looking online for support.

Reflection Podcast: Isolated